Blueberry muffins. These are a great fast or on the move breakfast, they even work as a brilliant afternoon snack with a cup of tea. I discovered these on the 100 days of real food website: click here for original recipe.
(makes about 12 muffins)
- 300g wholemeal flour
- 2 teaspoons baking powder
- 2 teaspoons ground cinnamon
- 1 teaspoon ground nutmeg
- 2 eggs
- 1 teaspoon pure vanilla extract
- 6 tablespoons of coconut oil
- 200ml fresh orange juice
- 300g of blueberries (other fruits such as raspberry and apricots also work well)
- Muffin/Cupcake cases
Preheat the oven 400F/ 200C/ Gas 6
Add the flour, baking powder, ground cinnamon and nutmeg to a large bowl.
Make a small well in the flour, pour the beaten eggs, vanilla extract, coconut oil and orange juice.
Whisk gently all together to make a batter.
Add the blueberries into the mix.
Place 12 muffin cases into a bun tray.
Use a tablespoon to fill the muffin cases about 3/4 full.
Bake in the oven for 15 mins until turning golden brown.
Enjoy with natural yogurt.
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